We were delighted to welcome Kalmer Kids to visit the children for a series of fun, mood-boosting activities followed by a parent workshop, lead by founder Natasha Bartlett, focusing on building emotional wellbeing in children and nurturing emotional intelligence.
The children enjoyed guided meditation, made “mindfulness jars” and learnt ways to build self esteem and reduce anxiety.
The parents workshop focused on how parents can play a key role in supporting their child’s emotional development. Natasha gave parents practical strategies and tools—such as mindfulness exercises and creative activities—that can be used at home to foster a calm and balanced environment. Parents found the talk especially helpful in supporting their family’s emotional wellbeing and we look forward to welcoming them back again!